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White rice boiled with cloves

Before you jump to White rice boiled with cloves recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. While we're always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by making a couple of simple changes.

If you want to see results, it is definitely not essential to drastically modify your eating habits. Even more important than wholly altering your diet is simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of healthy foods, you will see that you're eating more healthily than you did. As you stick to your habit of eating healthier foods, you will find that you will not wish to eat the old diet.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to white rice boiled with cloves recipe. You can cook white rice boiled with cloves using 3 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook White rice boiled with cloves:

You need 2 of measuring cup rice.
Use Cloves of 6.
Get of Moringa leafs.

Steps to make White rice boiled with cloves:

Perboil rice with cloves together..cloves removes the unwanted scent of rice,...u put back the rice on low heat again then you add moringa leafs.. allow to simmer for some minutes..
Remove cloves and Serve warm..

My dad was a diabetic patient and was advised to cut back on high glycemic foods like rice, potatoes, breads etc. But my dad LOVED white rice, so his dietitian advised us to cook rice in a certain way. The process involved washing the boiled rice and draining its liquid to reduce most of its starch content. In order to lose weight, you must create a calorie deficit by. On the other hand, if you want plainer side dishes, then try lemon or coconut rice, or, when you are boiling the rice add some spices to the water like cardamoms, cloves, turmeric etc.

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