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Before you jump to Star Anise& Giloy Kadha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically think that healthy diets demand much work and will significantly alter the way they live and eat. In reality, however, merely making a couple of modest changes can positively impact day-to-day eating habits.

One way to approach this to begin seeing some results is to understand that you do not need to alter everything immediately or that you need to entirely do away with certain foods from your diet. Even more important than wholly changing your diet is simply substituting healthy eating choices whenever you can. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

Hence, it should be fairly obvious that it's not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to star anise& giloy kadha recipe. To cook star anise& giloy kadha you only need 9 ingredients and 3 steps. Here is how you achieve that.

Instructions to make Star Anise& Giloy Kadha:

In a tea pan take water add cloves,pepper corns,giloy, star anise & cinnamon heat it on low medium flame till you get the half of it's quantity..
Once it’s reduces to the half add tea leaves (no green tea) bring it to a boil..
Meanwhile take a glass cup (kindly avoid bone china or steel) add honey and lemon juice in it. Strain your kadha with a strainer in that cup mix it well & drink it super hot. It will give you the best digestion and stimulate your body. Enjoy!!.

Star anise comes from Illicium verum, a type of evergreen tree native to certain parts of Vietnam and China. Star anise is Illicium verum, a spice plant which tastes like anise. The star shaped fruits are harvested before they start getting ripe. Star anise has been used in a tea, and the seeds are sometimes chewed after meals for digestion. Star anise is the star shaped fruit of the spice plant native to the mountainous rain-forests of South Eastern China and Vietnam.

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