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Banana Stem Chutney

Before you jump to Banana Stem Chutney recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

Healthy eating helps bring about a feeling of well being. When we eat more healthy meals and a lesser amount of of the unhealthy ones we typically feel much better. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it's tough to find wholesome foods for something to eat between meals. Finding snacks that help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

One of the most popular snacks is natural yogurt. Eating fat free yogurt in place of a wholesome larger lunch just isn't a good idea. As a food, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it is a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to create it. Yogurt mixes beautifully with nuts and seeds. This minimizes your sugar absorption without reducing the taste of your snack.

You don't have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to banana stem chutney recipe. You can have banana stem chutney using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Banana Stem Chutney:

Get 250 grams of Ready to Cook Banana Stem.
Prepare 3/4 cup of grated coconut.
Take 2 of Green Chillies.
Prepare 1/2 of lemon sized tamarind.
Get to taste of Salt.
Take 1/4 teaspoon of mustard seeds.
You need 1 pinch of crystal asafoetida.
Provide For of seasoning-.
Get 1.5 tablespoons of oil.
Get 1/4 teaspoon of mustard seeds.
Prepare 1/4 teaspoon of urad dal.
Prepare 1 of leaflet of curry leaves.
Provide 1 of dried red chilli.
Provide As per taste of Asafoetida powder.

Instructions to make Banana Stem Chutney:

Grind grated coconut along with green chillies, tamarind, salt, mustard seeds, crystal asafoetida soaked in a teaspoon of water, into a coarse paste using as little water as possible..
Add in Ready to Cook Banana Stem & grind them into a paste. You can keep the chutney consistency a little coarse & not grind it into a fine paste..
Transfer this dry banana chutney into a bowl & season it..
Seasoning: Heat oil in a tempering pan, add in mustard seeds. When they start popping, add in urad dal & them sizzle for few seconds. Add in pieces of dried red chilli, curry leaves, a generous amount of asafoetida powder. Once urad dal has started to brown, add this seasoning to the chutney in the bowl & mix well..

Banana Chutney Recipe Vegan, Gluten Free. Banana Stem is a local ingredient in Tamil Nadu which is prepared in most of their household. Banana Stem is very fibrous and diabetic friendly ingredient. It helps to solve any gastric problems in the body. Banana Stalk Chutney: A chutney made with the stem of the banana plant that can be had with rice, idli or dosa.

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