Steps to Make Ultimate Garlic Anchovy ‘Kombu’

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Before you jump to Garlic Anchovy ‘Kombu’ recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by making a couple of small changes.

One way to address this to begin seeing some results is to realize that you do not need to alter everything right away or that you have to entirely eliminate certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won't feel the need to revert to your old diet.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to garlic anchovy ‘kombu’ recipe. To make garlic anchovy ‘kombu’ you only need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Garlic Anchovy ‘Kombu’:

1. Take 20 g of Dry Shredded ‘Kombu’ (Kelp).
2. Take 1/2 tablespoon of Olive Oil.
3. Get 1 of small clove Garlic.
4. Take of Chilli Flakes OR Fresh Chilli as required.
5. Prepare 4 of Anchovy Fillets *OR as required, finely chopped.
6. You need of Freshly Ground Black Pepper.

Steps to make Garlic Anchovy ‘Kombu’:

1. Soak Dry Shredded ‘Kombu’ (Kelp) in cold water for 10 minutes, drain, rinse and drain again..
2. Heat Olive Oil, Garlic and Chilli in a frying pan over medium heat, add 'Kombu' and cook for 1-2 minutes. *Note: ‘Kombu’ can be eaten raw, so do not over cook..
3. Add Anchovy and cook stirring until combined well and Anchovy is cooked. Sprinkle with freshly ground Black Pepper and enjoy..

Bring to a slow simmer over low heat. I love Anchovy & Garlic combination that makes a simple vegetable stir-fry into an extra spacial dish. 'Anchovy Garlic Sautéed Green Beans' is one of the most popular dishes on my website. I knew it would be delicious and I was right. [Photographs: Vicky Wasik] Myeolchi Kal Guksu, or anchovy knife-cut noodles, is probably the most basic of all the Korean hot noodle soups. It starts with an easy and flavorful broth made by simmering dried anchovies, dried kelp (sold as dashima in Korean and kombu in Japanese), and either some dried herring or an easy seafood flavor packet available at Korean grocers. Anchovy Kombu Soy Sauce: Thin slice the garlic from top to bottom.

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